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The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals, by Yuri Elkaim
Free PDF The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with More Than 125 Fast and Delicious Fat-Burning Meals, by Yuri Elkaim
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Lose that stubborn weight while enjoying delicious food with this perfect companion to The All-Day Fat-Burning Diet.
In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to reset and accelerate metabolism to burn fat 24/7. You were introduced to the 5-day food-cycling method, which helps supercharge metabolic rate while significantly improving health.
Now, The All-Day Fat-Burning Cookbook makes following the plan a breeze, with quick-and-easy recipes that are presented according to the 5-day food-cycling formula. You will enjoy more than 125 delicious gluten-, dairy-, and soy-free recipes, including 5-minute, 5-ingredient Whipped Coconut Cream and Berries; flavorful, 15-minute Beef and Rice with Spice; and vegetarian BBQ Butternut Squash Steaks. These satisfying recipes will help you stay lean and happy for life.
- Sales Rank: #49164 in Books
- Published on: 2016-12-20
- Released on: 2016-12-20
- Original language: English
- Number of items: 1
- Dimensions: 236.47" h x 1.15" w x 7.64" l, .0 pounds
- Binding: Hardcover
- 288 pages
About the Author
Yuri Elkaim is a registered holistic nutritionist, renowned fitness expert, and the author of the New York Times bestseller, The All-Day Energy Diet and The All-Day Fat-Burning Diet. A former professional soccer player who was also the strength-and-conditioning and nutrition coach for seven seasons at the University of Toronto, Elkaim has helped hundreds of thousands of clients enjoy more energy, lose weight, get in shape, and have a greater understanding of their health. Yuri Elkaim lives in Toronto, Canada.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Five Stars
By nikki
Great cookbook! Plan to try different recipe every week.
0 of 0 people found the following review helpful.
My 2 Cents
By Chiqui Carall
Most of the recipes are not what I expected.
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
Item arrived as scheduled and meets all expectations.
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